Binaural Beats Meditation Track for Creativity
Dusk to Dawn: Alpha Theta Meditation for Creativity
This deep meditation takes you on a journey through the crickets and peaceful sounds of dusk to the new hopeful, beginnings of dawn. Alpha Theta brain wave frequencies drop the listener into a quiet, inwardly focused yet awake and aware state, supporting your intention to receive new ideas, or simply to return refreshed and re-centered. The first steps of creativity are the alpha and theta brain waves of receptivity, preparing the thoughts for inspiration to arrive.
Listen via Apple Podcasts on Sound Medicine's Beats of the Month. Dr. Elizabeth releases a new binaural beats track every month.
You'll find formulas that meet the criteria of 'evidence based'; original binaural beats songs composed by incredibly talented artists, produced with many levels of sound medicine in mind.
And don't forget to send me a video with a few lines of how you use your binaural beats track - or how it works for you - and I’ll share it in the next newsletter.
HEY ALL, the track of the month is only a thirty second sample of the full track.
That is because Sound Medicine® binaural beats are moving to a subscription only app conveniently available on your smart phones.
You will receive a tailored sound medicine experience, exclusive to our app once it is launched!
Coming soon in the next few weeks…