The Coast in Alpha Theta comes to you in our Meditation category Written and Produced by and Michael Go
Vocals – Elizabeth Krasnoff

Alpha 10Hz / Theta 5Hz / Isocronic Tones

Relax and walk with the rhythmic pulse of the coastal Camino Portugués, a sonic journey inspired by a 22-day pilgrimage along the Portuguese and Galician shorelines. Let the gentle waves of alpha theta brain waves carry you through the steady introspection and emotional ebb and flow of a pilgrim’s path. Elizabeth Krasnoff’s evocative vocals guide you inward, while the natural left and right movement of your steps helps synchronize your brain hemispheres, deepening your meditative state.

For a 30 second preview of the track watch the video here.

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